with Fiona Reilly
Reflexology is a safe, relaxing and non-invasive therapy, it gently treats the whole body through compression massage of the feet or hands, encouraging overall balance and harmony. Reflex points on the feet are linked to various parts of the body by meridians (a type of energy line). Reflexology is deeply relaxing and helps to release stress, blockages and congestion in these pathways increasing overall wellbeing. Fiona has been practicing reflexology for over twelve years and continues to be amazed by the powerfully beneficial effect it has on people. It can be exceptionally relaxing and restorative – a truly beneficial support at any time from preconception to post birth.
Maternity reflexology is a specialised form of reflexology to help support parents and baby from preconception to after birth. At this time of immense change, reflexology helps to facilitate deep relaxation and reduce stress, benefitting you and your baby. It can help in preventing or alleviating many of the common symptoms associated with pregnancy, such as:
Hormonal and menopausal imbalances
Nausea and headaches
Swelling and discomfort
It may also help with encourage the onset of labour (if and when you and your baby are ready).
Reflexology can also be very beneficial after birth for you and your baby. It can help rebalance and restore your body and energy levels. It can assist with rest and relaxation, support milk production, easy any tension and restore balance and harmony. Here are some of the benefits:
Induce calmness and relaxation
Encourage wellbeing and balance
Increase energy levels
Prevent or reduce post-natal depression
Additionally, reflexology can help to prepare parents for pregnancy, by increasing fertility and sperm production and by regulating the menstrual cycle. It can help to balance and harmonise hormone levels
COST & BOOKING INFO
1 hour session: £45, £33 or £22.50
90 minute session (recommended): £60, £45 or £30
Concessions are available depending on family income, so please feel free to discuss this.
If you would like to get in touch for an initial chat, with any questions or to book a session.
Phone: 07846 118454
Email Fiona at the link below.